Wikus van Dyk — Personal Trainer at XO Fit, Faerie Glen
The Mastermind
Wikus van Dyk Owner & Personal Trainer
XO Fit started in Wikus's garage, shaped around private clients who wanted focused coaching without the noise of a commercial gym. Today it remains a disciplined space for scheduled personal and small-group training.
Scheduled Training Windows
Sessions are planned with Wikus inside XO Fit's weekday operating hours.
Fuel the Machine
You can't out-train a bad diet. We'll help you dial in nutrition that supports the work.
Target Locked
No cookie-cutter plans. We build a roadmap specifically for your gains.
The Code of Conduct
Laser Focus
We don't just lift; we chase targets and smash them.
Got Your Back
We're in this together. Your win is our win.
Coached Standard
Focused training, consistent accountability, and clear expectations every session.
The Squad
A small training community that pushes each other with purpose.
Stay Sharp
Training stays practical, measured, and adjusted as clients progress.
Real Progress
Built through consistent work, coached form, and sustainable habits.
Building Legends
“To empower individuals to achieve their fitness goals through personalized training , professional guidance, and unwavering support.”